Be fit. Be well. Be social! 

We are a membership-based active living centre for older adults. 
Our Mission is to enrich the lives of older adults by providing opportunities to be fit, well and social. 

 
Life After Fifty is a non-profit organization and a registered charity. 
Registered Charity Number: BN 10745 0116 R0001

Watch the TVCOGECO Plugged In! Life After Fifty segment to learn more! 





 
 


 

Programs 

Be FIT:

These links are only suggestions, not all exercise programs are suited for everyone. If you engage in an exercise program you do so voluntarily and are taking every precaution to do so in a safe manner.

Baby Shark Ab challenge with LAF’s WSC members: Youtube.com/watch?v=oy1jgk-aL0E


Exercises at the Kitchen Sink

Leslie Sansone-  Walk at Home

Find more workouts on the Windsor Essex Community Health Centre's website and Facebook Page.
 

Be Well:

Online Games and Activities, click the link to play!


Be Social:

Call Us: 519-254-1108 – leave a message to have a staff or a LAF volunteer call you back.
 

Follow Our Facebook Page:

Facebook.com/LAFWindsor for local resources and fun activities you can participate in online!
 

 
   


Updates, Closures and Change in Hours:

Click here for our complete Hours of Operation and Program Cancellations.
 



 


Life After Fifty is Currently Recruiting Volunteers!

Want to help? The work of Life After Fifty depends heavily on the generosity of volunteers.  Help make a difference in the lives of seniors in Windsor and Essex County.  There are many ways in which you can contribute. If you’re interested in volunteering please call or email our volunteer coordinator.
mhoevenaars@lifeafterfifty.ca or 519-254-1108 ext 132
 
Friendly Visiting * Foot Care * Home Maintenance
Currently Recruiting Home Maintenance Providers
Call Shannon, (519) 254-1108 x205
 


*Subscribe to our E-Newsletter*

https://wechc.org/videos/

 

https://www.facebook.com/weCHC519/

Latest News

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Program News

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Events

Check back for more upcoming events!
Support LAF!

Support LAF!

Donations help to offset the cost of activities and help to keep the programs offered affordable for older adults and seniors in Windsor/ Essex. 

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Proud Funded Partners

Proud Funded Partners

Life After Fifty acknowledges, with gratitude, the support we receive from a variety of funders. 

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LAF Corporate Sponsors

LAF Corporate Sponsors

Thank you to our fabulous Corporate Sponsors! Your support is greatly appreciated!

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http://www.lifeafterfifty.ca/