These links are only suggestions, not all exercise programs are suited for everyone. If you engage in an exercise program you do so voluntarily and are taking every precaution to do so in a safe manner.
Baby Shark Ab challenge with LAF’s WSC members: Youtube.com/watch?v=oy1jgk-aL0E
Leslie Sansone- Walk at Home
Online Games and Activities, click the link to play!
Call Us: 519-254-1108 – leave a message to have a staff or a LAF volunteer call you back.
Facebook.com/LAFWindsor for local resources and fun activities you can participate in online!
Donations help to offset the cost of activities and help to keep the programs offered affordable for older adults and seniors in Windsor/ Essex.
Life After Fifty acknowledges, with gratitude, the support we receive from a variety of funders.
Thank you to our fabulous Corporate Sponsors! Your support is greatly appreciated!