Life After Fifty (LAF)
Be fit. Be social. Be well!
We are a membership based active living centre for older adults.
Our Mission is to provide people 50+ with opportunities to be social, active and well!
We have had new flooring installed in our East Side Centre programming room!
This new flooring provides a more comfortable experience for those enjoying our programs.
Updates, Closures and Change in Hours:
Notice: East Side LAF Friday Fitness will be moving to 12:15pm starting January 26, 2018
for our complete Hours of Operation and Program Cancellations.
Bring a Friend * Try out the Programs * No commitment required!
Programs - Lots of Programs!
Classes * Activities * Active Living * Recreational * Social * Physical * Mental Health
Your membership includes both East & West Side Centres
You don't have to be a member to take a class or use computers!
Workshops * Day Trips * Parties
Open to the public * Affordable * Nutritious * Take out LAF-2-GO meals
In the Community * Safety * Involvement
Call (519) 254-1108, Tammy X134 or Leo X139
Visiting Seniors Apartments * Workshops * Social Connections
Call (519) 254-1108, Tahira X116 or Meghan X140
Check back for more news!