Thursday, April 24th - Yoga CANCELLED

Posted April 24, 2014
On Thursday, April 24th, Yoga will be cancelled at the West Side Centre. 

We apologize for any inconvenience this may cause. 

Wednesday, April 16th - Richard Simmons day in LAF Fitness!

Posted April 16, 2014
Put on your best work-out gear and join us for a fun-filled Richard Simmons day in LAF Fitness on Wednesday, April 16th at 11:00pm at the West Side Centre. 
 

Tuesday, April 15th - Mile at a Time CANCELLED

Posted April 15, 2014
Mile at a Time will be CANCELLED on Tuesday, April 15th at the West Side Centre. 

We apologize for any inconvenience this may cause. 

Tuesday, April 15th - Tai Chi CANCELLED

Posted April 15, 2014
Tai Chi will be CANCELLED on Tuesday, April 15th at the West Side Centre. 

We apologize for any inconvenience this may cause. 
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be Well Resource Guide

Be Well Resource Guide

View a Digital copy of this year's Be Well Resource Guide 

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Foot Care Services

Foot Care Services

Did you know that LAF offers Foot Care Services by Registered Foot Care Nurses? Book your appointment today! 

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