The weather is giving us a break this Winter! Take advantage of it and get out there and enjoy!

Join the Walkabouts for an enjoyable walk with friends every Monday morning, followed by lunch at a different location each week!

Bonnie Dupuis, Aromatherapist/Reflexologist, will be offering chair massages with hot rocks. 
Mini foot reflexology also available. Please phone to reserve an appointment or sign up at reception. 
 

Day: Mondays (Dates Below) 
Time: 11:30am - 2:30pm
Additional Fee: $10.00-$15.00

Chair Massage: 
- March 9 
- March 16 
- March 23
 

Have some questions about your health, diet, or would like to know your blood pressure? Come and speak with one of our Nursing students, who would be happy to answer any of your questions. 

FREE Health Counselling: 
When: Most Tuesdays
Where: LAF West Side Centre - 635 McEwan Ave. 
Time: 12:30pm - 2:30pm 
- March 3
- March 10 
- March 24

LAF West Side Centre
Contact Reception for details

Join us for some of these fun & educational events going on at the LAF West Side Centre in the month of March!

WEST SIDE CENTRE

- Body Blast on March 21st will be CANCELLED. 

We apologize for any inconvenience this may cause. 

EAST SIDE CENTRE

- Beginner Line Dancing on March 17th will be CANCELLED. 
- Fit for Life on March 17th will be CANCELLED. 

We apologize for any inconvenience this may cause. 

EAST SIDE CENTRE

- Silver Sneakers on March 17th will be CANCELLED. 
- Beginner Line Dancing on March 17th will take place in the LAF Program Room, instead of the Leisure Gym. 

We apologize for any inconvenience this may cause.