Tuesday Evening PILATES 
West Side Centre, 5-6pm
Get your workout in, before you get home from work!
Join us in this comfortable environment, where we work on strength training, breathing and stretching.

Registration for the November /December session opens Oct. 26!
Non-Members welcome. ($14/ LAF Members, $49/ Non-Members) 

Canada's National Ballet School presents- 
SHARING DANCE (in-person practice, lead by online videos) 
 

Every Thursday

10:30-11:25am
East Side Centre