Program Spotlight: Evening Pilates

Program Spotlight: Evening Pilates
Posted October 26, 2023
Tuesday Evening PILATES 
West Side Centre, 5-6pm

Get your workout in, before you get home from work!
Join us in this comfortable environment, where we work on strength training, breathing and stretching.

Registration for the November /December session opens Oct. 26!
Non-Members welcome. ($14/ LAF Members, $49/ Non-Members) 

Sharing Dance - ESC

Sharing Dance - ESC
Posted October 05, 2023
Canada's National Ballet School presents- 
SHARING DANCE (in-person practice, lead by online videos) 
 

Every Thursday

10:30-11:25am
East Side Centre

Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be our Valentine?

Be our Valentine?

Save the date for a fun Valentine's Day pasta dinner & dance! Details to come. 

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New Programs & Hours

New Programs & Hours

NEW: Fall Programs & Evening Hours! See the current newsletter for details. 

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