Call in for Morning Stretch & Meditation from home!

Posted May 31, 2023

Join us on Seniors' Centre Without Walls (telephone programs) to participate in a guided meditation every Tuesday morning, and a guided stretch every Thursday morning!

Free!
Non-LAF Members welcome.
No pre-registration required.

To join:
Dial: 226-773-0512
Enter the passcode: 2 2 0 6 0 7 #
Record your name, then press #

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