Call in for Morning Stretch & Meditation from home!

Join us on Seniors' Centre Without Walls (telephone programs) to participate in a guided meditation every Tuesday morning, and a guided stretch every Thursday morning! 

Free!
Non-LAF Members welcome. 
No pre-registration required. 

To join: 
Dial: 226-773-0512
Enter the passcode: 2 2 0 6 0 7 #
Record your name, then press #