Call in for Morning Stretch & Meditation from home!

Call in for Morning Stretch & Meditation from home!
Posted May 31, 2023
Join us on Seniors' Centre Without Walls (telephone programs) to participate in a guided meditation every Tuesday morning, and a guided stretch every Thursday morning! 

Free!
Non-LAF Members welcome. 
No pre-registration required. 

To join: 
Dial: 226-773-0512
Enter the passcode: 2 2 0 6 0 7 #
Record your name, then press #
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be our Valentine?

Be our Valentine?

Save the date for a fun Valentine's Day pasta dinner & dance! Details to come. 

New Programs & Hours

New Programs & Hours

NEW: Fall Programs & Evening Hours! See the current newsletter for details. 

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