Program Changes/ Announcements - January 2017

Posted January 31, 2017
West Side Centre: 
  • January 7th—Centre is Closed
  • January 10th—Mile at a Time; TaiChi Cancelled
  • January 25th—LAF Fitness (Limited Space Available) 
Did you notice: LAF Fitness now starts at 10:30am on Wednesdays! (Instead of 11) 
Did you notice: Total Body Fitness now starts at 10am on Saturdays! (Instead of 9) 

East Side Centre
  • Jan 4 through to the 15—LAF Fitness, Silver Sneakers, Pickleball Cancelled
  • Dec 15—Jan 15— Gyms closed
Did you notice: Core and Balance will now be on Wednesdays from 1:00-2:00pm!
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Better Living Day

Better Living Day

Save the date for a day of workshops and fun custome made by you!

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Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

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