Master Your Health- Workshops for those living with a Chronic Disease

Master Your Health- Workshops for those living with a Chronic Disease
Date of Event: September 26, 2014
Date Ending: October 31, 2014
Participate in this set of FREE workshops that are designed to help those living with a chronic disease. Topics of discussion range from: increase self confidence & ability to manage your chronic conditions and stress; Guided imagery, relaxation techniques, enhance breathing; Pain Management, fatigue; Healthy eating, exercise safety and feeling better. This program is presented by the health care team at Windsor Essex Community Health Centre. To register please contact: 1-855-259-3605 or myh@wechc.org

Location: West Side Centre
Date: Friday, September 26 - October 31
Time:9:00am - 11:30am 
Cost for members: $6.00
Cost for non-members: $7.00 

 
Support LAF!

Support LAF!

Donations help to offset the cost of activities and help to keep the programs offered affordable for older adults and seniors in Windsor/ Essex. 

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Proud Funded Partners

Proud Funded Partners

Life After Fifty acknowledges, with gratitude, the support we receive from a variety of funders. 

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LAF Corporate Sponsors

LAF Corporate Sponsors

Thank you to our fabulous Corporate Sponsors! Your support is greatly appreciated!

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