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Master Your Health - Chronic Pain Spring 2016

Date of Event: April 15, 2016
Date Ending: May 20, 2016

This workshop focuses on: Increasing self-confidence and ability to manage chronic pain; breathing and muscle relaxation techniques; healthy eating, exercising safely, medication usage and problem solving; Dealing with emotions, depression, pain management & sleep management. Limited Space. To Register please call 1-855-259-3605 or email myh@wechc.org.
Date:Friday April 15 – May 20 (6wks)
Time: 9:30am – 12:00pm
Cost:Free
Location: West Side Centre

Piano & Pasta

Date of Event: April 30, 2016
Date Ending: May 01, 2016

$25 - LAF Members
$30 - Non-members

Click here to check out The Pianomen on Facebook!

Click here to purchase tickets and reserve your table!

Mother's Day Brunch

Date of Event: May 03, 2016
Date Ending: May 04, 2016

Join us for a great meal and fun entertainment; celebrate this wonderful holiday with us.
Date: Tuesday May 3
Time: 12:00pm
Cost: $10.00members/$12.00 non-members
Location: East Side Centre

Project LEAN

Date of Event: May 05, 2016
Date Ending: June 02, 2016

Thursday, May 5 - Thursday, June 2

Learn about health eating, weight loss, fun exercises and enjoy refreshments & prizes.

Time: 2:15pm - 4:15pm
Cost: FREE
Location: West Side Centre

Please register at Reception.

Afternoon with Timeless Classics - May 2016

Date of Event: May 10, 2016
Date Ending: May 11, 2016

Tuesday, May 10, 12:30 pm
East Side location
This time we will show “Lover Come Back”, another romantic comedy starring Doris Day and Rick Hudson.

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Donations help to offset the cost of activities and help to keep the programs offered affordable for older adults and seniors in Windsor/ Essex.

Funding Support Provided by

Life After Fifty acknowledges with gratitude funding support provided by GreenShield Canada and the Windsor Essex Commuity Foundation.

This funding supports efforts to re-engage older adults after the pandemic and improve mental health and wellbeing through engagement and physical activity.

LAF Corporate Sponsors

Thank you to our fabulous Corporate Sponsors! Your support is greatly appreciated!