Master Your Health - Chronic Pain Spring 2016

Date of Event: April 15, 2016
Date Ending: May 20, 2016
This workshop focuses on: Increasing self-confidence and ability to manage chronic pain; breathing  and muscle relaxation techniques;  healthy eating, exercising safely, medication usage and problem solving; Dealing with emotions, depression, pain management & sleep management. Limited Space. To Register please call 1-855-259-3605 or email myh@wechc.org.
Date:Friday April 15 – May 20 (6wks)              
Time: 9:30am – 12:00pm                          
Cost:Free                                      
Location: West Side Centre

Piano & Pasta

Piano & Pasta
Date of Event: April 30, 2016
Date Ending: May 01, 2016
$25 - LAF Members 
$30 - Non-members
 

Click here to check out The Pianomen on Facebook! 

 

Click here to purchase tickets and reserve your table! 

Mother's Day Brunch

Date of Event: May 03, 2016
Date Ending: May 04, 2016
Join us for a great meal and fun entertainment; celebrate this wonderful holiday with us.
Date: Tuesday May 3                   
Time: 12:00pm                
Cost: $10.00members/$12.00 non-members                      
Location: East Side Centre

Project LEAN

Date of Event: May 05, 2016
Date Ending: June 02, 2016
Thursday, May 5 - Thursday, June 2

Learn about health eating, weight loss, fun exercises and enjoy refreshments & prizes. 

Time: 2:15pm - 4:15pm 
Cost: FREE 
Location: West Side Centre

Please register at Reception. 

Afternoon with Timeless Classics - May 2016

Afternoon with Timeless Classics - May 2016
Date of Event: May 10, 2016
Date Ending: May 11, 2016
Tuesday, May 10, 12:30 pm
East Side location
This time we will show “Lover Come Back”, another romantic comedy starring Doris Day and Rick Hudson.
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be our Valentine?

Be our Valentine?

Save the date for a fun Valentine's Day pasta dinner & dance! Details to come. 

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New Programs & Hours

New Programs & Hours

NEW: Fall Programs & Evening Hours! See the current newsletter for details. 

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