Master Your Health - Chronic Pain Spring 2016

Date of Event: April 15, 2016
Date Ending: May 20, 2016
This workshop focuses on: Increasing self-confidence and ability to manage chronic pain; breathing  and muscle relaxation techniques;  healthy eating, exercising safely, medication usage and problem solving; Dealing with emotions, depression, pain management & sleep management. Limited Space. To Register please call 1-855-259-3605 or email myh@wechc.org.
Date:Friday April 15 – May 20 (6wks)              
Time: 9:30am – 12:00pm                          
Cost:Free                                      
Location: West Side Centre
Support LAF!

Support LAF!

Donations help to offset the cost of activities and help to keep the programs offered affordable for older adults and seniors in Windsor/ Essex. 

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Proud Funded Partners

Proud Funded Partners

Life After Fifty acknowledges, with gratitude, the support we receive from a variety of funders. 

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LAF Corporate Sponsors

LAF Corporate Sponsors

Thank you to our fabulous Corporate Sponsors! Your support is greatly appreciated!

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