Benefits of having a Chiropractor

Date of Event: April 14, 2014
Date Ending: April 15, 2014

This informative presentation will teach you about the importance of maintaining a healthy back and nervous system & how chiropractic's is part of the process. Receive a free reading of the back and find out what’s working and what areas of the back can be improved.

West Side Centre

Location: West Side Centre
Date: Monday, April 14th
Time: 10:15am - 11:00am
Cost for Members: $0
Cost for Non- Members: $5.00

Spring Fling Potluck & Movie

Date of Event: April 15, 2014
Date Ending: April 16, 2014

Don’t miss this fun meal featuring a variety of tasty dishes, enjoyed in friendly company. Bring your favourite dish (enough to serve 4-6). Please indicate what type of food you plan on bringing (call or see Meg in ESC office). We will watch “Saving Mr. Banks” non-fiction drama starring Tom Hanks, Emma Thompson and Colin Farrell. It portrays the story of how Walt Disney courted P.L. Travers into letting him option the rights to Mary Poppins.

East Side Centre

Location: East Side Centre
Date: Tuesday, April 15th
Time: 12:00 noon
Cost for Members: $0
Cost for Non- Members: $5.00

Richard Simmons Day

Date of Event: April 16, 2014
Date Ending: April 17, 2014

No better way to kick off the spring then with a Richard Simmons themed workout. Come dressed to impress with your shinny tank tops, headbands and funky shorts & participate in our LAF Fitness class. We will be working out to classic hits from Richard’s famous workout videos, that have kept North America moving for decades. Not only will you have a great time but you’ll get your exercise in too!

West Side Centre

Location: West Side Centre
Date: Wednesday, April 16th
Time: 11:00am – 12 noon
Cost for Members: $0
Cost for Non- Members: $5.00

Find out what Nordixx Poling is all about

Date of Event: April 23, 2014
Date Ending: April 24, 2014

Already a walker and looking for a change to your routine? Or would you like to start walking, but are worried about your balance? Come to this information session and find out about all the benefits adding poles to your walk & see how easy they are to use.

West Side Centre

Location: West Side Centre
Date: Wednesday, April 23rd
Time: 10:15am - 11:00am
Cost for Members: $0
Cost for Non- Members: $5.00

Gardening with Friends Walk/Tour

Date of Event: April 30, 2014
Date Ending: May 01, 2014

Do you enjoy gardening or are looking to learn more this relaxing past time? Join us as we walk down to the community garden, located on California Ave, by the University of
Windsor, and attend the Community Garden’s open house. Today you will learn about opportunities and benefits that the garden offers. From planting and harvesting your own plot, to contributing to a larger plot with a group of fellow members, there is something for everyone. No experience necessary. This tour will kick off our Gardening with Friends program. Please sign up at reception if interested.