Provided by Windsor Essex County Community Health Centre, this 6-week program will provide you with valuable tips on how to prevent Type 2 Diabetes.  Healthy eating, weight loss, fun fitness will be covered along with screening for blood pressure, blood sugar, weight, height, and waist measurement.  Translators will be available upon request.  Please sign-up at reception before May 22.

When: Friday May 22 - June 26 (6 weeks)
Where: East Side Centre
Time: 1:00pm - 3:00pm
Cost: Free

Join us for this fun ‘afternoon at the movies’ as we enjoy tasty pizza from Domino’s and sit down to watch brand new “Paddington”, adorable family movie about lovable bear from across the pond.  Must purchase tickets at ESC reception by Monday, May 25.

When: Tuesday May 26, 2015
Where: East Side Centre
Time: 12:00pm
Cost:  $6.00 members/$7.00non-members

Enjoy an afternoon with friends while watching the latest box office hit, right in the comfort of our West Side Centre.

Must sign up at reception for the movie by Monday, May 25; Cost includes popcorn & additional snacks will be available for purchase. 

When: Thursday May 28, 2015
Where: West Side Centre
Time: 12:30pm
Cost:  $1.00 members/$5.00non-members