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Master Your Health - Chronic Pain Spring 2016

Date of Event: April 15, 2016
Date Ending: May 20, 2016

This workshop focuses on: Increasing self-confidence and ability to manage chronic pain; breathing and muscle relaxation techniques; healthy eating, exercising safely, medication usage and problem solving; Dealing with emotions, depression, pain management & sleep management. Limited Space. To Register please call 1-855-259-3605 or email myh@wechc.org.
Date:Friday April 15 – May 20 (6wks)
Time: 9:30am – 12:00pm
Cost:Free
Location: West Side Centre

Piano & Pasta

Date of Event: April 30, 2016
Date Ending: May 01, 2016

$25 - LAF Members
$30 - Non-members

Click here to check out The Pianomen on Facebook!

Click here to purchase tickets and reserve your table!

Mother's Day Brunch

Date of Event: May 03, 2016
Date Ending: May 04, 2016

Join us for a great meal and fun entertainment; celebrate this wonderful holiday with us.
Date: Tuesday May 3
Time: 12:00pm
Cost: $10.00members/$12.00 non-members
Location: East Side Centre

Project LEAN

Date of Event: May 05, 2016
Date Ending: June 02, 2016

Thursday, May 5 - Thursday, June 2

Learn about health eating, weight loss, fun exercises and enjoy refreshments & prizes.

Time: 2:15pm - 4:15pm
Cost: FREE
Location: West Side Centre

Please register at Reception.