iPad Class: Getting to know you iPad

Date of Event: September 22, 2016
Date Ending: September 23, 2016
Come out and learn more about the basics of your iPad. Participants must bring their charged iPad that is updated with at LEAST IOS 9.3. Please also bring your charger and apple ID password and username.

Date:Thursday September 22nd              
Time: 1:00pm-4:00pm      
Location:LAF West Side Centre in the Elder College Room
Cost for LAF Members: FREE
Cost for Non Members: $5

Master Your Health - Chronic Pain Series

Date of Event: September 23, 2016
Date Ending: September 24, 2016
Learn how to manage chronic pain through breathing and muscle relaxation techniques; healthy eating, exercising safely, medication use; dealing with pain & sleep management.

Date: Friday, September 23 - Friday, October 28th
Location: West Side Centre
Time: 9am - 12pm
Cost: FREE
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

Read More
Better Living Day

Better Living Day

Save the date for a day of workshops and fun custome made by you!

Read More
Therapeutic Touch

Therapeutic Touch

Did you know that LAF offers weekly Therapeutic Touch sessions? Book your session today! 

Read More