Falls Prevention - FREE Yoga Class - West Side Centre

As part of Falls Prevention Week we are having a FREE Yoga Class.  Yoga can help you to improve your balance.

Location:  West Side Centre
Time: 9:30 to 10:30
Date: November 9
Cost:  $0 Members/ $0 Non-Members

Pre-register at Reception.
Dress comfortably.  The removal of shoes is recommended during class.