Getting Fit at Home Workshop

Missing your exercises when you are not able to make it to the fitness classes? Green Shield presents Good Prevention, Good Health workshop that focuses on teaching individuals exercises you can do at home on a daily basis to keep you active and fit throughout the summer. Limited space is available. Please sign up at reception.  


When: Wednesday May 20, 2015
Where: West Side Centre
Time: 10:00am - 11:00am
Cost: Free