Master Your Health - West Side Centre

Date of Event: October 24, 2017
Date Ending: December 05, 2017
Learn how to manage chronic pain through breathing and muscle relaxation techniques, healthy eating, exercising safely, medication use and sleep management.  A 6-week course.  To register, please contat WECHC @ 1-855-259-3605

Date: Starts Tuesday, October 24 to December 5
Time: 1:00 to 3:00
Location:  West Side Centre
Cost: $0 members/$0 non-members.
Support LAF!

Support LAF!

Beautiful Adult Colouring Books - on sale now at LAF. Proceeds support programs & services. $14/ each. 

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Be our Valentine?

Save the date for a fun Valentine's Day pasta dinner & dance! Details to come. 

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New Programs & Hours

New Programs & Hours

NEW: Fall Programs & Evening Hours! See the current newsletter for details. 

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