Master Your Health - Workshops for those living with a Chronic Disease 2015

Date of Event: February 20, 2015
Date Ending: March 27, 2015

Participate in this set of FREE workshops that are designed to help those living with a chronic disease. Topics of discussion range from: increase self confidence & ability to manage your conronic conditions and stress; relaxation techniques, enhance breathing, pain management, fatigue, healthy eating, exercise and much more!

Call 1 - 855 - 259 - 3605 to register.

West Side Centre

Day: Friday
Session: Feb 20 - Mar 27
Time: 8:30am - 11:30am
Cost for Members: $0
Cost for Non- Members: $0

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Support LAF!

Donations help to offset the cost of activities and help to keep the programs offered affordable for older adults and seniors in Windsor/ Essex.

Funding Support Provided by

Life After Fifty acknowledges with gratitude funding support provided by GreenShield Canada and the Windsor Essex Commuity Foundation.

This funding supports efforts to re-engage older adults after the pandemic and improve mental health and wellbeing through engagement and physical activity.

LAF Corporate Sponsors

Thank you to our fabulous Corporate Sponsors! Your support is greatly appreciated!